Christian Muscle Memory

For those who want to be great Christians, or even just to be pretty good Christians, we can make the choice to pray daily, to put others first regularly, to willingly carry our crosses, and to love all those we meet. Repeated daily choices to follow Jesus will build themselves into habits, creating that 'muscle memory'.

Take a moment right now to choose something good you can do in your daily life, and then do it every day this week. It could be prayer or consciously speaking loving words; it could be specific actions towards specific people or something you’ve been putting off. Whatever it is, the key is to start building that Christian Muscle Memory.